With so many fruits and vegetables to choose form, it can be hard to decide what the best juice recipes are. To help you on your way to finding your personal favorite juice, we've asked Dr. Amanda Baten to share her favorite juice recipes. She has shared recipes that will not only make your mouth happy, but that will also relax you, settle your stomach and refresh you after a long day of work. Enjoy these amazing formulas:
Relaxation Juice = 4 carrots + 1/2 cucumber. Wash, cut into sections, juice. Relaxation made simple.
Stomach Soother = 5 1/2 heads of cabbage + 1 beet (with leaves) + 2 kiwis. Wash, cut into sections, juice.
Renewal Juice = 8 large carrots + 1/2 beet + 1/2 turnip + 1/2 parsnip + 5 celery stalks + 1/4 rutabaga + 1/8 head red cabbage + 5 radishes + 1 apple. Peel, wash, cut into sections, juice.
We hope these recipes have piqued your interest. Stay tuned for more updates from The Center!
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