MIND your Health.

The mind and body are one entity, so we should maintain a balanced lifestyle for optimal health. Christopher Bergland outlines 7 methods we can keep our minds and bodies active. So, stay away from the 7 deadly sins and read up on the 7 tips to keep your mental and physical health on track here!

It's All in the Eyes

The New York Times recently featured a quiz to test how well people can read ... people! Check out this article and take the quiz to see if you can read emotions or if you need a few lessons from the pros. The New York Times also posted an article that features studies saying that reading certain types of fiction can improve your emotion-reading IQ.

For more health and psychology news and the latest on The Center, keep checking back here!