I'm sure you have all noticed that it's been getting colder in the city! Stay healthy and remember sunnier days with some of our favorite green smoothie recipes:
Strawberry + Banana + Romaine
This recipe is a twist on the classic strawberry/ banana. Add a little romaine for extra hydration. 1 cup strawberries, 2 bananas, 6-7 leaves of romaine, 2 cups water, blend.
Peach + Spinach
Sure to blast you right back to summer. 6 peaches, 2 handfuls of spinach leaves, 2 cups of water, blend.
Mango + Weeds
Sending you mentally to the tropics with a kick! 2 Mangos and 1 handful of weeds (lambsquarters, stinging nettles, purslane etc.), blend and enjoy.
Recipes from The Copperhead Resort and Spa courtesy of Dr. Amanda Baten.
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